Maintain studying for our picks of the 11 greatest yoga mats for each function.

Yoga mats differ in thickness and are often product of pure rubber or a sort of plastic referred to as polyvinyl chloride (PVC). A number of additionally provide options similar to textured nonslip surfaces and further cushioning.

Yoga mats additionally turn out to be useful for different ground exercises, together with practical coaching, belly workout routines, and excessive depth interval coaching (HIIT) periods.

Whether or not you follow yoga at residence or in a studio, a yoga mat is a necessary piece of health gear to personal.

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Typically, costs vary from $29–$145, although this will differ relying on the place you store.

Common worth ranges with greenback indicators ($–$$$) are indicated under. One greenback signal means the product is slightly reasonably priced, whereas three greenback indicators point out the next value.

Finest total

Worth: $$$

The Manduka PROlite is a favourite amongst yoga instructors and practitioners. The mat is obtainable in 9 colours and is sustainably made in Germany with out poisonous emissions.

What’s extra, it is available in three sizes — customary, lengthy, and lengthy and vast — to accommodate customers of all sizes.

The mat will get the seal of approval from Kelly Turner, VP of Coaching and Expertise at YogaSix. She says, “My favourite yoga mat is the Manduka PROlite. It’s thick sufficient to assist my tender knees if practising on hardwood or tile however sufficiently small to lug round if I’m strolling to a category in a metropolis.”

Elise Greenspoon, a yoga trainer and therapeutic therapist, additionally loves this mat: “My absolute all-time fave is the Manduka PROlite. It’s super-durable, snug, and fairly light-weight. Plus, it’s appropriately priced.”

Most detrimental buyer critiques complain that the mat is simply too slippery.

Professionals supportive and cozy

extraordinarily sturdy


out there in a number of sizes Cons too slippery for some


Finest thick yoga mat

Worth: $

If you happen to desire a thicker mat, the Gaiam Premium Yoga Mat is a good choice. It’s thick sufficient to offer light cushioning and padding whereas nonetheless permitting sufficient stability for stability poses.

It’s additionally reasonably priced and simple to wash, and it rolls up properly.

This mat earns excessive marks from Healthline Vitamin and Health Market Editor Kelli McGrane, MS, RD, and has been her go-to mat for greater than 5 years.

McGrane shares, “I extremely suggest this yoga mat for anybody needing additional joint assist throughout ground exercises.

“Along with providing 6 mm of spongy-yet-supportive materials, the mat additionally contains a textured nonslip floor to maintain you from slipping and sliding. I additionally love that the mat is obtainable in all kinds of colours and prints, making it an ideal present too.”

Frequent buyer complaints embrace that the mat sheds bits of PVC and the paint flakes.

Professionals textured nonslip floor

cushiony and supportive

reasonably priced Cons sheds bits of PVC

paint might flake

Finest foam yoga mat

Worth: $$

If you happen to desire additional padding and commonly carry your mat round, it’s value contemplating a foam yoga mat.

Made out of excessive density foam, the BalanceFrom GoYoga All-Objective Yoga Mat is 10 mm thick (the thickest on our listing) and weighs simply 1.8 kilos (lbs.) (0.8 kg).

The mat is a go-to for health coach Courtney Virden, who tells Healthline, “This prime quality yoga mat has a variety of cushion and offers an ideal nonslip floor. It’s additionally reasonably priced and has a strap that makes it simple to hold round.”

A number of on-line critiques complain that the mat tears simply and has a robust, disagreeable odor when it arrives.

Professionals cheap

light-weight but cushiony

product of tear-resistant foam Cons loses density over time

might not be as sturdy as others

might have a chemical odor

Finest sustainable yoga mat

Worth: $$

This light-weight mat is a good eco-friendly choice, because it’s constituted of pure rubber. What’s extra, JadeYoga vegetation a tree for every product they promote by their partnership with Timber for the Future.

Healthline Senior Vitamin Editor Lisa Valente recommends the JadeYoga Concord Mat to anybody who loves doing yoga or wants a stretching mat for his or her residence gymnasium.

Valente shares, “I used to be at all times slipping on my previous yoga mats and eventually determined to improve. I’ve had this yoga mat for over 6 years, biked with it to studios, carried it round on a sling, and now I principally use it to follow residence yoga on a carpet.

“It doesn’t slip on any ground, and I even use it in my yard. It has simply the correct quantity of cushion, and I really like the lengthy size for when my littles be part of me on the mat.”

Healthline Editor II Catherine Conelly additionally loves this mat. She says, “It’s completely grippy and comes just a little cheaper than the ever-popular Manduka mats. It’s not too cumbersome, it’s simple to roll up, and it doesn’t put on simply.

“It’s the very best of each worlds when it comes to being practical and in addition a acutely aware, sustainable selection.”

Nonetheless, some prospects complain that the mat breaks down shortly, whereas others notice that the grip attracts mud and pet hair.

Professionals three size choices

eco-friendly pure rubber

made in america Cons might break down shortly

could be tough to wash

Finest for decent yoga

Worth: $$$

The Alo Warrior Mat presents a unbelievable moisture-wicking grip for sweaty arms and sizzling yoga periods. It additionally has a polyurethane leather-based layer on prime of ethically sourced pure rubber to assist your joints.

The mat comes extremely really helpful by Elisei Rusu, XPRO for YogaSix.

Rusu says, “An incredible yoga mat just like the Alo Warrior Mat takes your follow to a different dimension. The jungle inexperienced colour helps me really feel related to the earth, whereas the nonslip grip retains me grounded as I journey across the barely bigger than customary measurement mat.

“Though the mat is a pricier choice, it pays you again in the long term with its high quality and sturdiness. Mine remains to be flowing with me 3 years later.”

Simply remember the fact that the Warrior Mat weighs 8 lbs. (3.6 kg), so it may not be the best choice for commonly lugging to the yoga studio.

Professionals cushiony and supportive

wonderful grip

sturdy Cons heavy to hold

attracts grime


Worth: $$$

Best for decent yoga lessons, the Manduka GRP Sizzling Yoga Mat has a nonslip layer on prime of sustainably harvested pure rubber. It absorbs sweat so you’ll be able to follow and not using a towel and is thick sufficient to assist your joints.

Most detrimental buyer critiques say that the mat peels simply and falls aside after a couple of months.

Professionals supportive padding

nonslip floor

absorbs sweat Cons peels simply

might crumble shortly


Finest nonslip mat

Worth: $$

The Reversible Mat 3mm contains a sweat-absorbent floor and a backside layer that grips the ground for stability. It’s an ideal decide should you typically end up slipping and sliding in your mat.

Although it’s solely 3 mm thick, this light-weight mat is agency and supportive. Plus, it has an antimicrobial additive that stops mildew and mildew.

Just a few prospects complain that the mat stains simply and is tough to maintain clear.

Professionals wonderful grip

agency and supportive

transportable Cons attracts mud and particles

stains simply

Finest for journey

Worth: $$

The Manduka eKO Superlite Journey Yoga Mat is Greenspoon’s go-to for journey.

“It’s what I carry with me on the practice to a studio and if I journey to show a retreat,” she says. “It’s good that you would be able to fold it as an alternative of rolling it. Plus, If you wish to use a studio mat, you’ll be able to put this on prime for cover.”

Greenspoon factors out that this mat isn’t cushiony sufficient for tender knees. She additionally recommends washing it with tea tree oil to take away the pure rubber odor.

Professionals foldable

robust grip

simple to wash Cons slippery when moist

too skinny for some

Finest for restorative yoga

Worth: $$$

In order for you a thick mat with sufficient cushioning for Yin and restorative poses, look no additional than the JadeYoga Fusion Mat.

This eco-friendly choice is extraordinarily snug and offers unbelievable grip. It additionally presents additional padding to assist delicate wrists and knees. Plus, it’s made in america.

The mat weighs round 8.5 lbs. (3.9 kg), so it’s not probably the most transportable choice. Moreover, as a result of it’s so cushioned, this mat may not be the very best for balancing poses.

Professionals slip-resistant traction


sturdy Cons heavy and cumbersome

not splendid for balancing poses


Finest budget-friendly yoga mat

Worth: $

The Yogamatters Sticky Yoga Mat is a well-liked no-frills mat that’s light-weight however nonetheless offers ample cushioning.

It’s nice for carrying to studio lessons and is without doubt one of the least costly mats on this listing.

The mat is obtainable in 12 colours and is a favourite amongst yoga lecturers who need to refill on a category set.

Whereas it’s budget-friendly decide, some prospects complain that the mat is simply too skinny and slippery.

Professionals cheap


wonderful grip Cons slippery when moist

too skinny for some

Finest printed yoga mat

Worth: $$$

The Plush Mat by Jollie is available in six lovely hand-painted prints by illustrator Kristen Leigh.

It has a microsuede layer on prime of pure rubber and offers simply sufficient cushioning. It additionally has good grip and is absorbent.

Jollie additionally makes kid-size mats for anybody who plans to follow with their youngsters. Plus, the woman-owned firm donates a mat to a pediatric most cancers affected person for each mat offered.